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Racing & Sports: Gymnastics’s Vault Run-Up Speed Building

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 Nick
(@nick)
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Gymnastics vaults need fast run-ups—what’s the hardest run-up drill you did (fatigue after multiple vaults, or balance checks), and how did you practice accelerating evenly? Did you ever hit a perfect run-up and nail a high-scoring vault, and what’s the most dynamic gymnastics moment you had?


 
Posted : September 21, 2025 11:10 pm