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Racing & Sports: Taekwondo’s Spin Kick Balance (One-Leg Holds)

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 Nick
(@nick)
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Taekwondo spin kicks need balance for one-leg holds—what’s the hardest balance drill you did (moving targets, or fatigue), and how did you practice core strength to stay steady? Did you ever hold a one-leg stance for 10 seconds before landing a spin kick, and what’s the most balanced taekwondo moment you had?


 
Posted : September 22, 2025 3:01 am